Grief comes in waves — grief reactions can come and go, and the intensity varies considerably. Just when I feel that things are finally a bit easier, something can unexpectedly trigger a whole new flood of feelings.
Last week was one of those devastated weeks. Seems like I was surfing in the rough sea on a typhoon day and kept hitting by the raging waves that pulled me down to the bottom of the sea. Struggling hard to resurface to the top but my legs were chained to a cauldron filled with pain, grief, guilt and sorrow that made it difficult for me to move and kick myself out of the turmoil.